Sleep Apnea
Restoring Quality Sleep and Health
UNDERSTANDING The Snore
What is Sleep Apnea?
Sleep apnea is a sleep disorder where your breathing patterns are disrupted throughout the night. It may cause you to stop breathing multiple times, or breathe shallowly during sleep. These brief pauses in breathing can last up to 10 seconds and can occur up to 30 times or more per hour. People with Obstructive Sleep Apnea (OSA) have an obstruction of their airway that causes these periods of apneas. Symptoms include loud snoring, abrupt awakenings during the night, and excessive daytime fatigue.
At Brookside Sleep Wellness, we understand how important quality sleep is for our patients' overall health and well-being. That's why we're dedicated to helping those who suffer from sleep apnea find the right treatment for them.
Daily Life
The Causes and Symptoms of Sleep Apnea
Causes of Sleep Apnea
- Genetics: Studies have shown that people with certain genetic factors are more likely to suffer from sleep apnea.
- Obesity: Excess weight puts pressure on the airways, making them narrower and increasing the risk of developing sleep apnea.
- Smoking: Smoking has been linked to an increased risk of sleep apnea due to the inflammation and narrowing of the airways.
- Alcohol Use: Drinking alcohol can relax the throat muscles, which can lead to sleep apnea.
- Aging: Sleep apnea is more common in older individuals, as aging causes changes in the body including a decrease in muscle tone.
Symptoms of Sleep Apnea
- Loud snoring
- Gasping for air during sleep
- Choking or snorting sounds during sleep
- Waking up feeling tired despite sleeping for long periods of time
- Difficulty concentrating or remembering things
- Headaches in the morning or after waking up from a nap
- Irritability or moodiness throughout the day
If you are experiencing any of the above symptoms, it is important to seek professional help.
At Brookside Sleep Wellness, we understand that CPAP therapy is not always the best option for everyone suffering from OSA. That’s why we provide alternative treatments to help reduce symptoms and increase quality of life. We believe that patients should have access to all available treatments so they can make an informed decision about their care plan. If you or someone you love is struggling with sleep apnea, don’t wait any longer. Come visit us today at 151 Central Street Rowley, MA 01969 and let our team help you find a treatment plan that works for you.
